# 减压 (jiǎnyā)

In Mandarin Chinese, 减压 (jiǎnyā) means “to relieve stress; to decompress”. It is part of the HSK 7–9 vocabulary list in the official HSK 3.0 standard.

- Meaning: to relieve stress; to decompress
- Pinyin: jiǎnyā (jian3 ya1)
- Traditional: 減壓
- HSK 3.0 · Level 7–9

## Examples

- 听音乐是一种很好的减压方式。
  Tīng yīnyuè shì yī zhǒng hěn hǎo de jiǎnyā fāngshì.
  Listening to music is a great way to relieve stress.

## Characters

- [减](https://hanziro.com/word/jian-reduce/) (jiǎn): to reduce; to subtract
- [压](https://hanziro.com/word/ya-press/) (yā): to press; to push down

https://hanziro.com/word/jian-ya-relieve-stress/

Dictionary data: CC-CEDICT (CC BY-SA 4.0). Audio: audio-cmn (CC BY-SA).